Milton's Saturday gym hours have been extended to 8-2pm
Current fitness classes offered
BALANCE AND TAI CHI COMBO CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
Join us every Monday and Thursday for our adults 50+ joint friendly Tai Chi, strengthening, core stability and balance class. Our classes are run by licensed medial professionals and certified Tai Chi instructors.
Excel Physical Therapy (MILTON) is running this class each Mon/Thurs from 12:00-12:45
Please call today to find out more information 893-7427.
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
Join us at our Milton facility and bring it to the next level. This Interval Strength training program is for women with some weight training experience.
Excel Physical Therapy (MILTON) is running this class each Tuesday & Thursday evening from 6:00– 6:45pm
Please call today to find out more information 893-7427.