Winter special January, February, and March (gym only) for only $125!
Current fitness classes offered
BALANCE AND STRENGTHENING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
Join us every Monday and Thursday for our adults 50+ joint friendly Tai Chi, strengthening, core stability and balance class. Our classes are run by licensed medial professionals.
Excel Physical Therapy (MILTON) is running this class each Mon/Thurs from 12:00-12:45
Please call today to find out more information 893-7427.
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
WOMEN'S STRENGTH & CONDITIONING CLASSES
Join us at our Milton facility and bring it to the next level. This Interval Strength training program is for women with some weight training experience.
Excel Physical Therapy (MILTON) is running this class each Tuesday & Thursday evening from 6:00– 7:00pm
Please call today to find out more information 893-7427.